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So far natural has created 415 blog entries.

Angelina Jolie Removes Her Ovaries. Right or Wrong?

Is surgical menopause preventative medicine? In a recent published letter, Angelina Jolie discusses her decision to have her ovaries and fallopian tubes removed because she carries the rare BRCA1 gene mutation. This gene mutation put her in a high risk category for both breast cancer (she has had a mastectomy for the same reason) and [...]

By |March 30th, 2015|Blog, Hormone Replacement Therapy, Estrogen, Hormones, Progesterone, Disease Prevention, Women|Comments Off on Angelina Jolie Removes Her Ovaries. Right or Wrong?

My doctor says my thyroid is “normal.” I don’t’ feel “normal.” Could my doctor be wrong?

Yes. He or she could be wrong – and probably is. Memory Loss? Low Energy? Cold hands, cold feet? Weight gain? Taking Synthroid? Levoxyl? Other Synthetic thyroid?  All symptoms of low thyroid. Patients frequently tell us that they think they have a thyroid issue but their family doctor or endocrinologist said their thyroid was normal. They are told this even though they tell their doctors [...]

By |February 12th, 2015|Blog, Thyroid|Comments Off on My doctor says my thyroid is “normal.” I don’t’ feel “normal.” Could my doctor be wrong?

Burn fat and build muscle

How does someone burn fat and build muscle? The answer lies in knowing a little more about how your body works.  The more muscle mass you have, the higher your metabolism. We are often asked why do men lose weight faster than women? More muscle mass! More muscle means a higher BMR (basal metabolic rate). [...]

By |January 30th, 2015|Weight Loss, General Well-Being, Wellness Tips, Exercise|Comments Off on Burn fat and build muscle

Exercise is great! But over exercising can be bad for health.

  Is it possible to exercise too much? Yes, in more extreme cases there are some people who exercise so obsessively that they do not listen to their bodies’ need for rest and end up repeatedly injuring themselves. One of the dangers of over exercising is that it can become so addicting that it comes to [...]

By |January 30th, 2015|Disease Prevention, General Well-Being, Wellness Tips, Exercise|Comments Off on Exercise is great! But over exercising can be bad for health.

Your coffee is healthy are you!

“I don't have a problem with caffeine. I have a problem without caffeine!” Do you enjoy a good cup (or 2) of coffee in the morning?  That nice warm pick me up to get your day started and get you ready for life?  Most of us do!  But in the past there has always been [...]

By |January 13th, 2015|Diabetes, Brain Therapy, General Well-Being, Wellness Tips|Comments Off on Your coffee is healthy are you!

The Benefits of Meditation

What are the benefits of meditation? They are clear: meditation helps to lower your blood pressure, reduces stress, and helps you to obtain clarity. Medical studies indicate that over 90% of all illnesses are stress-related and with our hurried, pressured lives, it seems to be on the rise. Meditation seems to be a great practice [...]

By |January 8th, 2015|General Well-Being, Wellness Tips|Comments Off on The Benefits of Meditation

Should you eat coconut oil?

Should you eat coconut oil? How does MCT (Medium Chain Triglycerides) Oil Burn Fat? Coconut water contains electrolytes which help regulate normal heart function and are high in naturally occurring minerals. They are also rich in digestive enzymes. Coconut water is rich in Potassium, Magnesium and Manganese and is hydrating to our bodies. Saturated fat? The saturated fat in coconut differs from the saturated fats in animal sources [...]

By |December 29th, 2014|Weight Loss, General Well-Being|Comments Off on Should you eat coconut oil?

Methylcobalamin B12 Injections

Methylcobalamin B12 Injections Super Strength B12 with a Methyl Group. At Natural Bio Health, our clients receive the Methyl form of B12. Clients receive weekly injections. Phentermine clients receive a monthly injection. Our Bioidentical Hormone clients order them for the many health reasons listed below. Why Methyl? Approximately 40% of the population are non-methlylators. This [...]

By |December 24th, 2014|Disease Prevention, General Well-Being, Wellness Tips, Products|Comments Off on Methylcobalamin B12 Injections

Menopause and Hormones

We are not getting any younger. The idea of menopause and hormones is changing. A women’s life expectancy has increased from age 47 in 1900 to age 81 by 2015. Some studies show life expectancy to age 85. This means that many if not most women will live nearly thirty five years (or more) of life after menopause! The question is do you want this long without hormones? Chronic diseases are increasing along with our life expectancy. Fortunately, millions of women in the USA have decided it is time to get serious about hormone balancing and health optimization for the long-term. Are you one of them? Check out this great infographic on menopause and hormones: Reference: For more information on menopause, please refer to this webpage: http://www.menopause.org/publications/professional-publications/menopause-journal-contents/menopause-journal-nonmembers

By |December 23rd, 2014|Uncategorized|Comments Off on Menopause and Hormones

Do you have fat bacteria? Is it making you fat?

Do you know someone who tells you that losing weight is just a matter of eating less and exercising more? That is like telling someone with depression to cheer up. At Natural Bio Health We know that it can be very difficult to lose weight and even more difficult to keep it off. One important [...]

By |December 23rd, 2014|Weight Loss|Comments Off on Do you have fat bacteria? Is it making you fat?