Blog

The Truth About Hormones and Your Health

02
Apr

NBH Lifetime Health is now offering the new combination fat reduction pill that is currently pending FDA approval. It is

19
Mar

A Letter From Your Gut

To Whom It May Concern... This is your Gut speaking. I know we’ve met before, but sometimes I think you forget

12
Mar

Diet Soft Drinks and Your Heart

While artificially sweetened soft drinks lack calories and thus may be a seemingly attractive alternative to sugar-sweetened beverages, the long-term

12
Mar

Natural Fish Oil

There is  evidence from multiple large-scale population studies and randomized controlled  trials that intake of recommended amounts of DHA

12
Mar

Restless Leg Syndrome and Balance D

Restless legs syndrome (RLS) is a disorder that causes a strong urge to move your legs.  This urge to move

01
Mar

Kavinace

Sleep Better Now Kavinace is incredibly effective at improving sleep for individuals with chronic and extensive sleep issues. Many people that

01
Mar

5- HTP, Chromemate and Balanced D

5-HTP 5-HTP, short for 5 hydroxytryptophan is a chemical that is found in the brain and is involved in the

01
Mar

What’s More Important: Diet or Exercise?

Your diet has far more influence on developing your ideal lean body mass and overall health than exercise. It accounts

01
Mar

Americans' intake of sweetened drinks - chief among them, soda - has more than tripled in the last 40 years,

29
Feb

8 Tips to Beat Sugar Cravings

1. Don’t buy high calorie sweets: Stock up on strawberries and blueberries and other healthy treats. 2. Exercise: Exercise stimulates brain