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November 27, 2010

November 27, 2010

Your Immune Health (Part 2)

Hormones & Immunity How do hormone imbalances weaken your immune system? The body relies on the thyroid and adrenal glands to stimulate various immune-activated functions. Furthermore, estrogen, progesterone and testosterone imbalances can suppress the immune response. Hormone levels that are too high or too low will have a strong impact on immunity, so it is

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Your Immune Health (Part 4)

IMMUNE-STIMULATING NUTRIENTS Cough, cough! Aahchoo! Uh oh! When you start to feel your im¬mune system break down, you need to replenish the body with immune-stimulating nutrients. Several herbs and vitamins, includ¬ing echinacea, elderberry, green tea and vitamin C, can help sustain your immune system before the effects of stress pull you down. *Astragalus – Astragalus

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