December 2010

Weight Loss can Boost Your Self Efficiency and Performance in Austin

*Prescription Hormones Diet in Austin Texas doesnt only help you Loose Weight but also makes you feel good thus increase in self esteem *“Estrogen protects against neuron-degeneration, changes in mood, cognition and behavior.” Clinical Genetics 1998 May;6(5):15-19. To see studies visit http://www.LifeTimeHealthWeightLoss.com [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

High Triglycerides – The Real Cholesterol Problem

Many people know about their total cholesterol (TC) and Low Density Lipoprotein (LDL) numbers. Statin drugs are aimed most commonly at reducing these two numbers. Most statin drugs do not reduce or act upon Triglycerides. So what are triglycerides and why are they are important? First, triglycerides are the chemical form in which most fat …

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High Triglycerides – The Real Cholesterol Problem

Many people know about their total cholesterol (TC) and Low Density Lipoprotein (LDL) numbers. Statin drugs are aimed most commonly at reducing these two numbers. Most statin drugs do not reduce or act upon Triglycerides. So what are triglycerides and why are they are important? First, triglycerides are the chemical form in which most fat …

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Need to Lose Weight? 10 Steps to Effective Weight Loss

1. Be scrupulously honest with yourself! You need to be honest about your willingness to change habits for life. You need to be honest about what you are actually eating. This is where a food diary comes in handy. See number 5 below. 2. Realize everything is connected! There is an absolute, incontrovertible connection between …

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Lose Weight Faster and Safer with Diet injections in Austin Texas

https://naturalbiohealth.com Watch this testimonial of our satisfied clients. *”In the final analysis of the estrogen only arm of the WHI; there was no increased risk of breast cancer or heart disease. There was a 35% decrease in hip fractures, 35% decrease in diabetes and a 60% decrease in urinary sepsis. This leads to a significant …

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Lack of Sleep Can Lead to Obesity

At the NBH Lifetime Health Hormones and Weight Loss Clinics, we have consulted with thousands of clients who suffer from sleep deprivation. For some, this has been a chronic condition and they have endured this condition for years. For others, it is sporadic. Many claim that their sleep is “Ok” but then when asked if …

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Holiday Health Tips From NBH Lifetime Health

It is always important to be health minded but during the holidays, it is even more important because of the many temptations. These include sweets, alcohol, partying, stress, and even depression. The following are some tips to stay healthy during the holidays and during the rest of the year. 1. Eat tomatoes. This healthy food …

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Too Much Light at Night at Night May Lead to Obesity

A recent article published in the Science Daily (October 11, 2010), noted that “Persistent exposure to light at night may lead to weight gain, even without changing physical activity or eating more food, according to new research in mice.” The study noted that it was a timing of eating issue. The article suggested that the …

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The Timing of Eating to Maximize Fat Burning

Current research and clinical studies have given us new insights into the roles played by various hormones that control or influence our fat burning metabolism. These hormones include Leptin, Cortisol, Thyroid, Insulin, and Glucagon. Further, estradiol, progesterone, testosterone, DHEA and HGH (human growth hormone) also play a significant role. Leptin – The Appetite Hormone Byron …

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The Keys to Type II Diabetes — Glucose and Insulin

After we eat, any extra glucose, fatty acids, and amino acids in the blood stream are picked up by our fat cells, and converted to fat. That’s how we build our reserve fuel supply. Once we are past childhood, our body doesn’t make many more fat cells. The new fat molecules are crowded into existing …

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