The quality of your sleep directly affects the quality of your waking life, including your mental sharpness, productivity, emotional balance, creativity, physical vitality, and even your weight. No other activity delivers so many benefits with so little effort! While sleep requirements vary slightly from person to person, most healthy adults need between 7.5 to …
Do artificial sweeteners make you fat? Today 59 percent of Americans consume diet soft drinks, making them the second-most-popular low-calorie, sugar-free products in the nation. If you add to that all the thousands of available diet foods that also contain artificial sweeteners, it is no surprise that over 60 percent of the American population suffer …
Growing evidence supports the use of high dose probiotics as intensive support for patients with significant G.I. and immune distress. *PRObiotic 225 takes probiotic potency to the next level for your most challenging cases. Each extra-strength packet is guaranteed to have 225 billion cfu’s at the time of expiration. PRObiotic 225 is formulated to travel …
MY DOCTOR TOLD ME TO STOP MY NATURAL THYROID MEDICATION At NBH Lifetime Health we often hear the following: “My TSH was .02 on my last blood test and my Dr. wants me to stop the thyroid supplementation. I am currently taking 2 pills of the thyroid booster. I feel great and do not appear …
There is an unfortunate practice in “traditional” medicine to ignore not only the free T3 in a thyroid analysis but the patient’s symptoms as well. T3 is not produced by the thyroid but converted in the liver from T4. T3 is 5 times more biologically active than T4 and contributes more to the patient’s symptoms. …
Clean Your Gut, Stop Sugar & Carb CravingsReduce Body Fat, Strengthen Your immune System How? Our 15 Day, 225 Billion Probiotic Program. Easy, Simple Why: Eighty percent (80%) of your immune system is located in your gut. The bad bacteria in your gut loves sugar and refined carbohydrates. Bad bacteria is also very efficient at …
Healthy eating begins with learning how to “eat smart”-it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and …
The following comments are from NBH who has been involved in bioidentical hormone therapy for more than 12 years in a clinical setting and who has personally taken bioidentical hormones for 13 years as has his wife, Sandy. During this time, he has obtained his PhD in Natural Medicine and has recently completed the …
Why You Shouldn’t Simply Trust Your Health to Conventional Medicine Read More »
Eliminating Sugar! (Note that grains turn into sugar quickly so eliminate refined grains and preferably all non-sprouted grains.) If not complete elimination, then limit to a maximum of 25 grams a day as long as you’re healthy. If you have diabetes, heart disease, high cholesterol or are overweight, you’d be wise to keep your fructose …
What slows down aging, reduces fat and strengthens our immune system? Read More »
It is known that full term pregnancy provides protection from breast cancer, in spite of the fact that hormone levels are extremely high during pregnancy. The reason is that estriol, progesterone and human chorionic gonadotropins (other protective hormones) are produced in large amounts during pregnancy. *We know that progesterone protects against breast cancer and other …
Why We Are Recommending All Ladies Taking Estrogen Use Biest Cream Read More »
