June 2012

Five Ways Lack of Sleep is Causing Your Weight Gain

You know that sleep and weight gain may be linked, but why is that? Here’s what the new research has revealed, and why lack of sleep could be stalling your ability to lose weight and keep it off:  1. Sleep less, burn less. In a study published in the American Journal of Clinical Nutrition, researchers had a …

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Here are some things that can contribute to dirty electricity in your home:

• Electrical code violations • Loose or poor connections in your electrical system that may be arcing (when an electrical current jumps between normally non-conductive current, creating a plasma discharge or a spark) • Connections between the neutral wire and the electrical ground wire that divert the neutral return current to another path, such as …

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