Food & Drink – *Conventionally raised meat and dairy products have consistently been tested and found to have the highest levels of “hormone disrupting” chemicals in them. – *25 million pounds of antibiotics a year are fed to livestock and the animal feed which is highly sprayed with chemicals as well. – *Animal feed contains […]

You probably know a few tricks for staying active at work. Taking the stairs when you can, parking further away from the door and walking around the office when you can are good places to start. Beyond that, there are a few other options to keep you moving: Sit on an exercise ball instead of