Month: September 2014

Want to have a healthy mind?

Health tips for the brain (and for the body) by Mike. Blueberries, fresh, frozen or freeze-dried, can help reduce the risk of cognitive decline including Alzheimer’s disease and dementia.  Blueberries are one of the top anti-oxidants for the body and the brain. Should be organic due to significant use of pesticides on crops for non-organic. …

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My doc said I did not need progesterone. Wrong!

A client recently advised me that she had stopped taking her progesterone because her Ob-gyn had advised her she did not need progesterone. The reasoning by her doctor was that since she had a hysterectomy she was not at risk for uterine cancer. Her doctor was trained in medical school that progesterone protects against uterine …

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