Hacking Hormones

How Hacking Hormones Can Bring You More Joy

When we’re feeling down in the dumps, we often look outside of ourselves to feel happier. However, looking inside first and understanding the science behind hacking hormones can actually provide more effective results. Biologically, we experience four different kinds of happiness based on neurotransmitter activity in the brain. The four pleasure hormones are dopamine, serotonin, …

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