The Gut-Brain Axis: How Your Microbiome Affects Mood, Immunity & Hormones
What Is the Gut-Brain Axis? We used to think of the gut as just a digestive organ. Now, science tells us it’s a second brain—one that talks to your actual brain constantly. This communication pathway, known as the gut-brain axis, impacts mood, immune function, hormone production, and more. The gut and brain are intricately connected […]
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