/natural

About natural

This author has not yet filled in any details.
So far natural has created 427 blog entries.

Four Pieces of Advice For People Getting Started on Their New Year’s Weight Loss Journey

Many people want to lose weight, but don’t believe that they can. The team at Natural Bio Health help people with weight loss goals implement effective strategies for a healthier and happier life. Keep the following suggestions in mind if you are planning to start your weight loss journey in 2019. 1. Be Realistic When setting [...]

By |2019-01-18T10:45:38+00:00January 17th, 2019|Weight Loss|Comments Off on Four Pieces of Advice For People Getting Started on Their New Year’s Weight Loss Journey

How Exactly Do Appetite Suppressants Work?

The Difference Between Diet Pills and Prescription Anorectics There are many products on drug store shelves that purportedly reduce hunger pangs to help a person lose weight. Such "diet pills" are not approved by the Food and Drug Administration, and some of them can be dangerous if abused. There are, however, several prescription strength appetite [...]

By |2018-10-16T12:21:50+00:00May 24th, 2018|Weight Loss|Comments Off on How Exactly Do Appetite Suppressants Work?

The Top 5 Factors that Affect a Woman’s Health

Understanding the Simple Factors that Impact a Woman's Overall Wellbeing Staying healthy is a top priority for adults, but do they always feel confident making wellness decisions? Many women want to be proactive about their own health but don't know where to start. Thankfully, it's not tough to start a wellness journey. Read up on [...]

By |2018-10-16T12:21:50+00:00May 15th, 2018|Wellness Tips|Comments Off on The Top 5 Factors that Affect a Woman’s Health

Hormones and Mental Functionality

Erratic mood swings, loss of concentration and memory impairment are typically associated with mental illnesses, but these symptoms could also be signs of a hormonal imbalance. Keep reading to learn about the role that hormones play in regulating a person’s mood, thoughts and emotions. Hormones and Mental Health Most people associate hormonal imbalances with symptoms [...]

By |2018-10-16T12:21:50+00:00April 5th, 2018|Blog, Wellness Tips, Depression|Comments Off on Hormones and Mental Functionality

Menopause and Nutrition: How Diet Can Affect Hormones

Ease through menopause with nutritional good sense. During menopause, a woman's diet is more important than ever in maintaining a healthy body and mind. Eating the right foods to counteract the most invasive menopausal symptoms can make the difference between a very rocky road and a stroll in the park – well, almost. Estrogen and [...]

By |2018-10-16T12:21:50+00:00March 13th, 2018|Bioidentical Hormones|Comments Off on Menopause and Nutrition: How Diet Can Affect Hormones

How Are Hormones and Sleep Connected?

A Hormonal Imbalance Can Be Something to Lose Sleep Over Poor sleep habits can negatively affect almost every aspect of a person's life. The body needs time during the night to repair itself. Without that rest, a person is more vulnerable to physical and mental stress, which increases their risk for chronic health problems. According [...]

By |2018-10-16T12:21:50+00:00March 6th, 2018|Uncategorized|Comments Off on How Are Hormones and Sleep Connected?

How to Keep Muscle Mass While Losing Weight

With more than half of American adults now qualifying as overweight, according to the National Center for Health Statistics, weight loss is more of a hot topic than ever before. Losing weight while maintaining muscle is a feat of delicate balance. If a person reduces daily calories to a bare minimum but does not increase their [...]

By |2018-10-16T12:21:50+00:00February 22nd, 2018|Weight Loss|Comments Off on How to Keep Muscle Mass While Losing Weight

The Relationship Between Hormones and Weight Loss

Leverage natural hormones to achieve and maintain a healthy weight. Hormones are like behind-the-scenes roadies. They set the stage for the a person's metabolism to perform brilliantly, they swap out the backdrops to mirror emotions, often without warning, and they certainly do some heavy lifting when it comes to weight. Learn how to leverage hormones [...]

By |2018-10-16T12:21:50+00:00February 12th, 2018|Hormones, Weight Loss|Comments Off on The Relationship Between Hormones and Weight Loss

3 Weight Loss Myths That Can Hold People Back

Have You Fallen for these Health and Fitness Myths?  With about half of the population wanting to lose weight and roughly a quarter actively working toward it, weight loss is a popular topic of conversation for people of all walks of life. However, not all of the information and advice circulating over the internet or by word-of-mouth [...]

By |2018-10-16T12:21:50+00:00February 6th, 2018|Weight Loss|Comments Off on 3 Weight Loss Myths That Can Hold People Back

What Women Need to Know About Hormone Replacement Therapy

The latest developments in natural hormone replacement help your body stay in balance. Hormones are essential in keeping your metabolism on track. Your glands create and secrete hormones, which play key roles in your bodily functions. As a woman, your ovaries make estrogen, testosterone and progesterone, which regulate your reproductive system. Once you are nearing [...]

By |2018-10-16T12:21:51+00:00December 12th, 2017|Blog|Comments Off on What Women Need to Know About Hormone Replacement Therapy