/natural

About natural

This author has not yet filled in any details.
So far natural has created 435 blog entries.

Health Risks for Overweight Men

Health Risks for Overweight Men Belly fat is dangerous. Generally speaking, for men whose waists measure more than 40 inches, they are storing an amount of fat that is considered a health risk. Belly fat is actually a more dangerous fat. The deep, visceral fat situated around the internal abdominal organs makes toxins that affect [...]

By |2019-05-20T11:11:49-05:00May 20th, 2019|Uncategorized|Comments Off on Health Risks for Overweight Men

What a Person Should Know About Cortisol

What a Person Should Know About Cortisol  Cortisol, a hormone released by the adrenal glands – located on top of the kidneys – plays an important role in the functioning of the body. The hormone is involved in glucose metabolism, insulin release for blood sugar maintenance, blood pressure regulation, inflammatory response, and immune function. The [...]

By |2019-04-22T12:30:45-05:00April 22nd, 2019|Uncategorized|Comments Off on What a Person Should Know About Cortisol

April is Stress Awareness Month

April is National Stress Awareness Month. During this month, doctors and health care professionals will raise awareness about the causes and cures of stress in society. This article will explain the origins of stress and provide strategies for coping with it. Do you find yourself stressed out from work, family pressure, or any other of [...]

By |2019-04-15T12:28:20-05:00April 15th, 2019|Uncategorized|Comments Off on April is Stress Awareness Month

How Lack of Sleep Affects Can Affect a Person’s Health

Getting a good night’s sleep is essential to a person's overall health. Not getting enough sleep is associated with a number of health problems, including an increased risk of heart disease, high blood pressure, diabetes, and obesity. It is important to understand just how vital sleep is, and how to identify if you’re sleep deprived. [...]

By |2019-03-25T19:11:29-05:00March 25th, 2019|Uncategorized|Comments Off on How Lack of Sleep Affects Can Affect a Person’s Health

How Nutrition and Eating Habits Impacts a Person’s Sleep Schedule

When most people are asked about the keys to getting a good night’s sleep, most will answer that the most important factors are what time you turn in for the night and what time you have to wake up the next day. What many people don’t realize is how the food and beverages you consume [...]

By |2019-03-18T11:29:03-05:00March 18th, 2019|Uncategorized|Comments Off on How Nutrition and Eating Habits Impacts a Person’s Sleep Schedule

The Top 6 Mental and Physical Health Risks Associated with Being Overweight

A healthy diet and an active lifestyle can be challenging to maintain, especially for those with demanding work and family schedules. However, maintaining a healthy weight is vital to both a person's physical and mental health. Being even 20% heavier than your recommended weight can trigger a number of different conditions and illnesses. Sleep apnea [...]

By |2019-03-07T13:57:00-05:00March 7th, 2019|Uncategorized|Comments Off on The Top 6 Mental and Physical Health Risks Associated with Being Overweight

Are Genetics Tied to Weight?

Genes are the blueprint to the body. When the body is growing or repairing itself, it relies on the information coded into it's genetics. But while some families share distinctive noses or interesting eye colors, other families share a history of difficult health conditions like cancer and obesity. If you’re struggling with your weight or [...]

By |2019-03-04T10:44:07-05:00March 4th, 2019|Uncategorized|Comments Off on Are Genetics Tied to Weight?

What is the HCG Diet?

What is the HCG Diet? The Human Chorionic Gonadotropin (HCG) diet is a weight loss method that uses the hormone HCG, coupled with a low calorie, low-fat diet to boost the body’s natural ability to metabolize nutrients, feel satisfied, and lose weight. For over 60 years, the HCG diet has been used in some form [...]

By |2019-01-28T17:17:51-05:00January 28th, 2019|Weight Loss|Comments Off on What is the HCG Diet?

Four Pieces of Advice For People Getting Started on Their New Year’s Weight Loss Journey

Many people want to lose weight, but don’t believe that they can. The team at Natural Bio Health help people with weight loss goals implement effective strategies for a healthier and happier life. Keep the following suggestions in mind if you are planning to start your weight loss journey in 2019. 1. Be Realistic When setting [...]

By |2019-01-18T10:45:38-05:00January 17th, 2019|Weight Loss|Comments Off on Four Pieces of Advice For People Getting Started on Their New Year’s Weight Loss Journey

How Exactly Do Appetite Suppressants Work?

The Difference Between Diet Pills and Prescription Anorectics There are many products on drug store shelves that purportedly reduce hunger pangs to help a person lose weight. Such "diet pills" are not approved by the Food and Drug Administration, and some of them can be dangerous if abused. There are, however, several prescription strength appetite [...]

By |2018-10-16T12:21:50-05:00May 24th, 2018|Weight Loss|Comments Off on How Exactly Do Appetite Suppressants Work?