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Urinary Tract Infections Can Be Caused by Hormone Imbalance and Depletion

Getting a Urinary Tract Infection can be a big inconvenience and literal pain in a woman’s life, especially if she was taking the proper steps to prevent one from happening.  It turns out however, that no matter how careful a person is, they might be more susceptible for a UTI if they have a hormonal [...]

By |October 22nd, 2018|Hormone Replacement Therapy|Comments Off on Urinary Tract Infections Can Be Caused by Hormone Imbalance and Depletion

The Relationship Between The Thyroid and Hormones

The thyroid gland is a butterfly-shaped organ located at the front of the neck underneath the voice box. The thyroid is enormously important in determining a person's metabolism, as it regulates how hormones are released into the body. When your thyroid is not producing an adequate level of hormones, you may suffer from hypothyroidism. Hypothyroidism [...]

By |October 16th, 2018|Thyroid|Comments Off on The Relationship Between The Thyroid and Hormones

How Exactly Do Appetite Suppressants Work?

The Difference Between Diet Pills and Prescription Anorectics There are many products on drug store shelves that purportedly reduce hunger pangs to help a person lose weight. Such "diet pills" are not approved by the Food and Drug Administration, and some of them can be dangerous if abused. There are, however, several prescription strength appetite [...]

By |May 24th, 2018|Weight Loss|Comments Off on How Exactly Do Appetite Suppressants Work?

The Top 5 Factors that Affect a Woman’s Health

Understanding the Simple Factors that Impact a Woman's Overall Wellbeing Staying healthy is a top priority for adults, but do they always feel confident making wellness decisions? Many women want to be proactive about their own health but don't know where to start. Thankfully, it's not tough to start a wellness journey. Read up on [...]

By |May 15th, 2018|Wellness Tips|Comments Off on The Top 5 Factors that Affect a Woman’s Health

Hormones and Mental Functionality

Erratic mood swings, loss of concentration and memory impairment are typically associated with mental illnesses, but these symptoms could also be signs of a hormonal imbalance. Keep reading to learn about the role that hormones play in regulating a person’s mood, thoughts and emotions. Hormones and Mental Health Most people associate hormonal imbalances with symptoms [...]

By |April 5th, 2018|Blog, Wellness Tips, Depression|Comments Off on Hormones and Mental Functionality

Menopause and Nutrition: How Diet Can Affect Hormones

Ease through menopause with nutritional good sense. During menopause, a woman's diet is more important than ever in maintaining a healthy body and mind. Eating the right foods to counteract the most invasive menopausal symptoms can make the difference between a very rocky road and a stroll in the park – well, almost. Estrogen and [...]

By |March 13th, 2018|Bioidentical Hormones|Comments Off on Menopause and Nutrition: How Diet Can Affect Hormones

How Are Hormones and Sleep Connected?

A Hormonal Imbalance Can Be Something to Lose Sleep Over Poor sleep habits can negatively affect almost every aspect of a person's life. The body needs time during the night to repair itself. Without that rest, a person is more vulnerable to physical and mental stress, which increases their risk for chronic health problems. According [...]

By |March 6th, 2018|Uncategorized|Comments Off on How Are Hormones and Sleep Connected?

How to Keep Muscle Mass While Losing Weight

With more than half of American adults now qualifying as overweight, according to the National Center for Health Statistics, weight loss is more of a hot topic than ever before. Losing weight while maintaining muscle is a feat of delicate balance. If a person reduces daily calories to a bare minimum but does not increase their [...]

By |February 22nd, 2018|Weight Loss|Comments Off on How to Keep Muscle Mass While Losing Weight

The Relationship Between Hormones and Weight Loss

Leverage natural hormones to achieve and maintain a healthy weight. Hormones are like behind-the-scenes roadies. They set the stage for the a person's metabolism to perform brilliantly, they swap out the backdrops to mirror emotions, often without warning, and they certainly do some heavy lifting when it comes to weight. Learn how to leverage hormones [...]

By |February 12th, 2018|Hormones, Weight Loss|Comments Off on The Relationship Between Hormones and Weight Loss

3 Weight Loss Myths That Can Hold People Back

Have You Fallen for these Health and Fitness Myths?  With about half of the population wanting to lose weight and roughly a quarter actively working toward it, weight loss is a popular topic of conversation for people of all walks of life. However, not all of the information and advice circulating over the internet or by word-of-mouth [...]

By |February 6th, 2018|Weight Loss|Comments Off on 3 Weight Loss Myths That Can Hold People Back