All Supplement Orders over $50 Receive Free Shipping!
Holiday Special! Immune Health Gift Pack. Click Here to view the supplements.

Breakfast Ideas For Your Diet

Breakfast Ideas For Your Diet

Breakfast Ideas For Your Diet

Figuring out what to eat while trying to lose weight can be challenging. Here are some ideas for a healthy, protein packed breakfast to start your day off right!

Scrambled Eggs – 2 scrambled cage-free eggs with chopped spinach served with tomato slices and ¼ avocado (350 calories, 16 g protein) or 

Nutrient-Rich Smoothie – ½ cup strawberries, protein drink (powder) with organic soy milk or unsweetened almond milk (can use skim milk). Can add a tablespoon of organic peanut butter for protein and healthy fat. (Approx. 268 calories, 18 g protein) or 

Fruit & Yogurt Bowl – ½ cup Bowl of fruit and berries with 1cup plain organic yogurt and 2 tablespoons ground flax seeds or handful of nuts (almonds or walnuts preferred). (Approx. 350 calories, 13 g protein) or 

Goat Cheese Omelet with Herbs – 1 ounce fresh goat cheese and 2-egg herb omelet with sliced tomatoes and ½ cup fresh berries (calories 235, 23 g protein).

Share this post:

Scroll to Top