Brain Therapy

Feed your brain reduce stress damage

Yes! Feed your brain and reduce stress damage with the natural amino acid, phosphorylated serine (PS). This amino acid is important in the communication and activity of our brain cells and repairing damage caused by stress. For many, it takes the edge off a stressful day and helps many achieve a better quality of sleep. …

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How do we increase our brain’s power and efficiency? Take a walk!

Sounds easy but movement is a key to the historic development of our brains and to the continued health of the brain. As noted in the book, Brain Rules, “The brain is designed for movement. Exercise gets blood to your brain, bringing it glucose for energy and oxygen to soak up the toxic electrons that …

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Want to have a healthy mind?

Health tips for the brain (and for the body) by NBH. Blueberries, fresh, frozen or freeze-dried, can help reduce the risk of cognitive decline including Alzheimer’s disease and dementia.  Blueberries are one of the top anti-oxidants for the body and the brain. Should be organic due to significant use of pesticides on crops for non-organic. …

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Blood pressure, your heart, & your brain

By Michael Clark, Ph.D., Director, Education & Research, Diplomate of Anti-Aging Medicine, Fellow and Advanced Fellow of Fellow of Anti-Aging, Regeneration & Functional Medicine The Harvard Medical School on June 28, 2013, published an article entitled Blood pressure and your brain. The article noted the following: “When you think of the effects of high blood …

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ADHD: Has Your Child Been WRONGLY Diagnosed?

Joseph R. NBH, MD FACOG, AACG. AACS, Medical Director, Natural Bio Health How Common is the Diagnosis of ADHD? A recent article in the Austin American Statesman report that  “1 in 5 high-school-age boys in the United States and 11% of school-age children overall have received a medical diagnosis of attention deficit hyperactivity disorder, according …

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