Is It Time for a Checkup for Your Brain? Whether you’re approaching your golden years or just striking out on your own, taking care of both your mental and physical health is essential to your success and wellbeing. Seeing a doctor or other specialist right away if you struggle with illness or cognitive impairment is [...]
Yes! Feed your brain and reduce stress damage with the natural amino acid, phosphorylated serine (PS). This amino acid is important in the communication and activity of our brain cells and repairing damage caused by stress. For many, it takes the edge off a stressful day and helps many achieve a better quality of sleep. [...]
“I don't have a problem with caffeine. I have a problem without caffeine!” Do you enjoy a good cup (or 2) of coffee in the morning? That nice warm pick me up to get your day started and get you ready for life? Most of us do! But in the past there has always been [...]
Sounds easy but movement is a key to the historic development of our brains and to the continued health of the brain. As noted in the book, Brain Rules, “The brain is designed for movement. Exercise gets blood to your brain, bringing it glucose for energy and oxygen to soak up the toxic electrons that [...]
Health tips for the brain (and for the body) by Mike. Blueberries, fresh, frozen or freeze-dried, can help reduce the risk of cognitive decline including Alzheimer’s disease and dementia. Blueberries are one of the top anti-oxidants for the body and the brain. Should be organic due to significant use of pesticides on crops for non-organic. [...]
By Michael Clark, Ph.D., Director, Education & Research, Diplomate of Anti-Aging Medicine, Fellow and Advanced Fellow of Fellow of Anti-Aging, Regeneration & Functional Medicine The Harvard Medical School on June 28, 2013, published an article entitled Blood pressure and your brain. The article noted the following: “When you think of the effects of high blood [...]
Were Your Ovaries Surgically Removed Before Menopause? The immediate consequences are like what happens in menopause but MUCH MORE SUDDENLY.
Joseph R. Feste, MD FACOG, AACG. AACS, Medical Director, Natural Bio Health How Common is the Diagnosis of ADHD? A recent article in the Austin American Statesman report that “1 in 5 high-school-age boys in the United States and 11% of school-age children overall have received a medical diagnosis of attention deficit hyperactivity disorder, according [...]
The UNFORTUNATE TRUTH is that once a person is labeled as suffering from Depression, a drug is then prescribed regardless of whether you are in fact clinically depressed.
NBH Lifetime Health is now offering Brain Fitness Therapy. Why focus on the brain? Some reasons are listed below. *The Brain Is The Most Complex Organ *100 billion neurons, trillion supporting cells *More connections than stars in universe *Had 2% of body’s weight but uses 20-30% of kcals *Uses 20% of the oxygen and blood [...]