Why men should be concerned about low testosterone. Testosterone is the major sex hormone in men and plays a critical role in a number of bodily functions, including muscle size, strength, bone growth, sex drive, positive mood, and red blood cell production. Often times people make the assumption that the only functions of testosterone are …
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Glutathione, in a nutshell, is a powerful antioxidant. It is a substance that is produced by our own bodies; specifically, it is an antioxidant that is produced within our liver cells. An interesting fact to note is that most other antioxidants are not produced by our bodies and are found through plant-based sources. Although glutathione …
We’ve all heard of hormones. We know the effect that hormones can have during pregnancy, during a women’s cycle, and how unwanted, unexplained weight gain can be frustrating to those trying to lose weight. Did you also know that you can have a hormone imbalance and that it can affect you for the long term? …
Have you been feeling ‘not yourself’ and can not really put your finger on why that may be? Have you tried the usual things recommended to be feeling your best such as eating well, getting enough sleep, and exercising regularly, but are still not feeling yourself? It may be that you are suffering from a …
If you experience severe allergies, your estrogen levels could be causing symptoms of hormonal allergies. Hormones are chemical messengers that govern the body’s natural processes. Hormones influence the immune system and immune responses for women can vary throughout puberty, menstruation and menopause. Allergy symptoms occur when the immune system overreacts to a harmless substance such …
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If your libido is running low, adding more flavor to your diet can add more flavor in the bedroom. A healthy sex drive is linked to feeling physically and emotionally healthy, so it’s clear that intentional food choices can influence sexual health.. Yvonne K. Fulbright, PhD is a sexual health expert who reports that “Sexually …
If you’re suffering from menopausal symptoms, try adding foods with phytoestrogens to your diet. Menopause is a natural biological transition that occurs when the ovaries stop producing estrogen and progesterone hormones. Menopause often begins between ages 45 and 55, sometimes earlier. It usually lasts about 7 years, but may last up to 14. Once the …
In recognition of American Heart Month, we’re focusing on cardiovascular health in our 4-part series. This week we’re exploring how hormone replacement therapy can improve heart health. Heart health is both a national and global concern. According to the CDC, heart disease is the leading cause of death in the United States. 50% of …
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January is National Thyroid Awareness Month which aims to spread awareness on how to care for the thyroid. If you’re suffering from hypothyroidism, there are a variety of methods to reduce hypothyroidism symptoms and support thyroid function. Nutritious foods, supplements and hormone therapy can provide natural solutions to balancing thyroid hormones. What is the …
If you’re lacking energy, you may have andropause. If you suspect you have an androgen deficiency, testosterone replacement therapy can help increase vitality. Testosterone is a type of androgen hormone that regulates reproductive, digestive, and cardiovascular functions in both men and women. Optimal levels of testosterone maintain healthy hearts. In men, testosterone influences vocal …
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