Sleep

Five Ways Lack of Sleep is Causing Your Weight Gain

You know that sleep and weight gain may be linked, but why is that? Here’s what the new research has revealed, and why lack of sleep could be stalling your ability to lose weight and keep it off:  1. Sleep less, burn less. In a study published in the American Journal of Clinical Nutrition, researchers had a …

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Sleep and Weight

 – People who sleep less weigh more – Increased sleep promotes weight loss – If you’re trying to lose weight, skimping on sleep causes you to lose less fat Eur J Endocrinol 2008;159 Suppl 1:S59-66. Sleep and the epidemic of obesity in children and adults. Van Cauter E, Knutson KL. http://www.medscape.com/viewarticle/729995 [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Kavinace

Sleep Better Now *Kavinace is incredibly effective at improving sleep for individuals with chronic and extensive sleep issues. Many people that take this product notice an immediate effect on their sleep – they no longer have any trouble falling asleep or getting good quality sleep. *Kavinace combines two powerful ingredients that have shown to be …

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