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Brain Awareness Week (March 16–22)

Hormones and the Brain This year, Brain Awareness Week runs from March 16-22 and marks its 25th anniversary. This global event, observed every year in mid-March, celebrates the brain and recognizes medical research and advancements relating to our most complex organ. Brain Awareness Week is organized by the Dana Foundation, “a private philanthropic organization dedicated …

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Diet vs. Exercise – Which one is more important for a person’s health?

Diet vs. Exercise – Which one is more important for a person’s health? The New Year always inspires people to make resolutions to live a healthier life. But too often, people focus on either diet or exercise. The key to losing weight is to incorporate both into your life. If you’re not sure where to …

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