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Brain Awareness Week (March 16–22)

Hormones and the Brain This year, Brain Awareness Week runs from March 16-22 and marks its 25th anniversary. This global event, observed every year in mid-March, celebrates the brain and recognizes medical research and advancements relating to our most complex organ. Brain Awareness Week is organized by the Dana Foundation, “a private philanthropic organization dedicated [...]

By |2020-03-12T09:28:08-05:00March 12th, 2020|Uncategorized|Comments Off on Brain Awareness Week (March 16–22)

Hormones and Nutrition – National Nutrition Month

March Is National Nutrition Month Every March, the Academy of Nutrition and Dietetics observes National Nutrition Month to encourage the public to focus on their eating habits. The Academy even outlines goals for each week of the month so that the public can follow along and plan a healthy diet, with each week getting progressively [...]

By |2020-03-12T09:04:43-05:00March 12th, 2020|Uncategorized|Comments Off on Hormones and Nutrition – National Nutrition Month

Diet vs. Exercise – Which one is more important for a person’s health?

Diet vs. Exercise - Which one is more important for a person's health? The New Year always inspires people to make resolutions to live a healthier life. But too often, people focus on either diet or exercise. The key to losing weight is to incorporate both into your life. If you’re not sure where to [...]

By |2020-02-11T15:50:31-06:00February 11th, 2020|Uncategorized|Comments Off on Diet vs. Exercise – Which one is more important for a person’s health?

How Body Type Can Affect Weight Loss

How Body Type Can Affect Weight Loss Everyone is born with a specific body type, and it is necessary to take the natural differences between each into consideration when creating their own weight loss plan. Learn about the different body types below to best decide how to start your weight loss journey. And remember, the [...]

By |2020-02-04T14:05:48-06:00February 4th, 2020|Uncategorized|Comments Off on How Body Type Can Affect Weight Loss

Dangers of Being Overweight

Dangers of Being Overweight Being overweight can be hazardous to a person's health. Carrying extra fat can lead to serious health conditions like heart disease, stroke, diabetes, osteoarthritis, and even some cancers. These diseases and conditions can lead to disability and even an early death. While these conditions can cause long-term health issues and costly [...]

By |2019-12-19T18:18:12-06:00December 19th, 2019|Uncategorized|Comments Off on Dangers of Being Overweight

Health Dangers of Stress

Health Dangers of Stress Natural Bio Health works closely with individuals to reduce stress and improve health. The following information will help you identify signs of stress and how to find solutions at Natural Bio Health to decrease health risks. What is Stress? Stress can have a significant impact on you mentally, physically, and emotionally. [...]

By |2019-12-12T08:31:37-06:00December 12th, 2019|Uncategorized|Comments Off on Health Dangers of Stress

How to Prepare the Body For the Fall

How to Prepare The Body for a Healthy Fall With its changing, vibrant leaves and those chilly mornings that are perfect for enjoying hot drinks, fall is a season that many people look forward to all year. Unfortunately, fall is also the season when many people suffer from allergies triggered by a spike in the [...]

By |2019-09-30T10:58:38-05:00September 30th, 2019|Uncategorized|Comments Off on How to Prepare the Body For the Fall

The Environment and a Person’s Health

The Environment and a Person's Health What does the environment have to do with a person's hormones? A lot more than someone may suspect! The environment has an unprecedented impact on a person's health and can influence hormonal functions in the body. Environmental factors that affect our body and its hormones include stresses that we [...]

By |2019-09-04T09:39:05-05:00September 4th, 2019|Uncategorized|Comments Off on The Environment and a Person’s Health

Magnesium and a Person’s Health

Magnesium and a Person's Health Magnesium is a mineral that supports the healthy chemical reaction of hundreds of enzymes within the body, including the metabolism of food and the synthesis of proteins and fatty acids. The mineral is essential for the structural development and ongoing health of bones, and the transmission of nerve impulses. Unfortunately, [...]

By |2019-09-04T09:21:29-05:00September 4th, 2019|Uncategorized|Comments Off on Magnesium and a Person’s Health

What Makes Natural Bio Health’s Genetic Testing Different Than the Kits Available Online?

What Makes Natural Bio Health’s Genetic Testing Different Than the Kits Available Online? Genetic testing, also referred to as DNA testing, is an exciting development in the field of medicine. A person's genes can show them if they may be predisposed to certain conditions and why. They can also explain conditions the person currently faces. [...]

By |2019-07-22T10:54:50-05:00July 22nd, 2019|Uncategorized|Comments Off on What Makes Natural Bio Health’s Genetic Testing Different Than the Kits Available Online?