/Weight Loss

What is the HCG Diet?

What is the HCG Diet? The Human Chorionic Gonadotropin (HCG) diet is a weight loss method that uses the hormone HCG, coupled with a low calorie, low-fat diet to boost the body’s natural ability to metabolize nutrients, feel satisfied, and lose weight. For over 60 years, the HCG diet has been used in some form [...]

By |2019-01-28T17:17:51-05:00January 28th, 2019|Weight Loss|Comments Off on What is the HCG Diet?

Four Pieces of Advice For People Getting Started on Their New Year’s Weight Loss Journey

Many people want to lose weight, but don’t believe that they can. The team at Natural Bio Health help people with weight loss goals implement effective strategies for a healthier and happier life. Keep the following suggestions in mind if you are planning to start your weight loss journey in 2019. 1. Be Realistic When setting [...]

By |2019-01-18T10:45:38-05:00January 17th, 2019|Weight Loss|Comments Off on Four Pieces of Advice For People Getting Started on Their New Year’s Weight Loss Journey

How Exactly Do Appetite Suppressants Work?

The Difference Between Diet Pills and Prescription Anorectics There are many products on drug store shelves that purportedly reduce hunger pangs to help a person lose weight. Such "diet pills" are not approved by the Food and Drug Administration, and some of them can be dangerous if abused. There are, however, several prescription strength appetite [...]

By |2018-10-16T12:21:50-05:00May 24th, 2018|Weight Loss|Comments Off on How Exactly Do Appetite Suppressants Work?

How to Keep Muscle Mass While Losing Weight

With more than half of American adults now qualifying as overweight, according to the National Center for Health Statistics, weight loss is more of a hot topic than ever before. Losing weight while maintaining muscle is a feat of delicate balance. If a person reduces daily calories to a bare minimum but does not increase their [...]

By |2018-10-16T12:21:50-05:00February 22nd, 2018|Weight Loss|Comments Off on How to Keep Muscle Mass While Losing Weight

The Relationship Between Hormones and Weight Loss

Leverage natural hormones to achieve and maintain a healthy weight. Hormones are like behind-the-scenes roadies. They set the stage for the a person's metabolism to perform brilliantly, they swap out the backdrops to mirror emotions, often without warning, and they certainly do some heavy lifting when it comes to weight. Learn how to leverage hormones [...]

By |2018-10-16T12:21:50-05:00February 12th, 2018|Hormones, Weight Loss|Comments Off on The Relationship Between Hormones and Weight Loss

3 Weight Loss Myths That Can Hold People Back

Have You Fallen for these Health and Fitness Myths?  With about half of the population wanting to lose weight and roughly a quarter actively working toward it, weight loss is a popular topic of conversation for people of all walks of life. However, not all of the information and advice circulating over the internet or by word-of-mouth [...]

By |2018-10-16T12:21:50-05:00February 6th, 2018|Weight Loss|Comments Off on 3 Weight Loss Myths That Can Hold People Back

Non-Invasive Medical Weight Loss

Why Natural Customized Programs Work Best If you're trying to lose weight but getting nowhere, you might be considering an invasive surgical weight loss procedure, also known as bariatric surgery. These surgeries are expensive and involve considerable downtime and risk. Medical weight loss programs can be just as effective as surgery without the cost, recovery [...]

By |2018-10-16T12:21:51-05:00December 4th, 2017|Weight Loss|Comments Off on Non-Invasive Medical Weight Loss

Checklist for a Healthy Life

A few simple changes can truly improve your health. The right lifestyle choices may help you maintain a healthy weight, become more energetic and avoid sickness. About 40 percent of Americans would live longer if they made healthier decisions, according to Time magazine. You can get started by following the tips on our checklist: Drink [...]

By |2018-10-16T12:21:51-05:00November 16th, 2017|Weight Loss|Comments Off on Checklist for a Healthy Life

The Benefits of a Personalized Meal Plan

Find out why diets designed for anyone and everyone might not work for you. When it comes to weight loss plans, one size does not fit all. The government issues guidelines for healthy eating, and a seemingly infinite number of weight-loss plans can be found online and on the shelves of your favorite bookstore. But [...]

By |2018-10-16T12:21:51-05:00November 13th, 2017|Weight Loss|Comments Off on The Benefits of a Personalized Meal Plan

New Science Behind Phentermine

Phentermine is recommended for long term use to lose weight and to maintain weight loss Note: Much of this material and recommendations are derived from a report by the American Society of Bariatric Physicians TM, entitled “Overweight and Obesity Evaluation and Management.” Weight loss maintenance Although phentermine has been used for more than fifty years [...]

By |2018-10-16T12:21:52-05:00August 31st, 2015|Blog, Weight Loss, Diabetes, General Well-Being|Comments Off on New Science Behind Phentermine