Weight Loss

The Relationship Between Hormones and Weight Loss

Leverage natural hormones to achieve and maintain a healthy weight. Hormones are like behind-the-scenes roadies. They set the stage for the a person’s metabolism to perform brilliantly, they swap out the backdrops to mirror emotions, often without warning, and they certainly do some heavy lifting when it comes to weight. Learn how to leverage hormones …

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New Science Behind Phentermine

Phentermine is recommended for long term use to lose weight and to maintain weight loss Note: Much of this material and recommendations are derived from a report by the American Society of Bariatric Physicians TM, entitled “Overweight and Obesity Evaluation and Management.” Weight loss maintenance Although phentermine has been used for more than fifty years …

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Saturated Fat vs Trans Fat: Which is Worse?

Saturated Fat vs Trans Fat: Which is Worse? Health and nutrition can be very confusing. You’ve heard “Trans Fat can kill us.” and “Saturated Fat increases heart disease, makes us fat, causes diabetes, etc.”  But Paleo dieters say, “no, saturated fat lowers cholesterol and makes us thin.”  “Real Butter is good, margarine is bad.”  What do you …

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Should you eat coconut oil?

Should you eat coconut oil? How does MCT (Medium Chain Triglycerides) Oil Burn Fat? Coconut water contains electrolytes which help regulate normal heart function and are high in naturally occurring minerals. They are also rich in digestive enzymes. Coconut water is rich in Potassium, Magnesium and Manganese and is hydrating to our bodies. Saturated fat? The saturated fat in coconut differs from the saturated fats in animal sources …

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