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Wellness Tips

Wellness Tips

How IV therapy provides solutions to lack of needed nutrients.

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How IV therapy provides solutions to lack of needed nutrients. Medicine is no longer as simple as prescribing medication for a disease state.  Advances in functional medicine, orthomolecular medicine, naturopathic medicine, epigenetics, nutritional biochemistry, homeotherapeutics, and organic agriculture have drastically changed and expanded our understanding of the critical role proper nutrition and vitamin nutrient supplementation play in …

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Healthy Cardiovascular System

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Ensuring you have a healthy cardiovascular system will go a long way in establishing your overall health – particularly as you age.  Outside of heart disease, the most commonly known health conditions relating to cardiovascular health are blood pressure and cholesterol. When we talk about cardiovascular health, it means more than just a healthy heart. …

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Mother Of All Antioxidants

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Glutathione, in a nutshell, is a powerful antioxidant. It is a substance that is produced by our own bodies; specifically, it is an antioxidant that is produced within our liver cells. An interesting fact to note is that most other antioxidants are not produced by our bodies and are found through plant-based sources. Although glutathione …

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Beetroot – a super healthy addition to your daily diet

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In this fast-paced world, it can be difficult to keep track of everything we need to do to stay healthy – the foods and nutrients we need to be consuming enough of, exercising, and staying hydrated. One of the best ways to ensure your body is getting what it needs when it comes to nutrition …

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Heart Disease – do you know the risk factors?

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February is the American Heart Association’s Heart Awareness Month. The aim is to create awareness of the risks of having heart disease and to empower you to reduce your or your loved one’s risk of heart disease. There are numerous risk factors for heart disease, some of which cannot be changed – such as age …

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Functional Foods and Nutraceuticals

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Have you heard of functional foods? You may have heard of the term ‘functional foods’ in recent years or months. With the rising trends in healthy living and healthy eating, consuming foods intentionally for their nutritional value has become more popular. Functional foods take this a step further – these are foods that people consume …

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