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Wellness Tips

Wellness Tips

Exercise is great! But over exercising can be bad for health.

  Is it possible to exercise too much? Yes, in more extreme cases there are some people who exercise so obsessively that they do not listen to their bodies’ need for rest and end up repeatedly injuring themselves. One of the dangers of over exercising is that it can become so addicting that it comes to

Exercise is great! But over exercising can be bad for health. Read More »

Methylcobalamin B12 Injections

Methylcobalamin B12 Injections Super Strength B12 with a Methyl Group. At Natural Bio Health, our clients receive the Methyl form of B12. Clients receive weekly injections. Phentermine clients receive a monthly injection. Our Bioidentical Hormone clients order them for the many health reasons listed below. Why Methyl? Approximately 40% of the population are non-methlylators. This

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Seeking solutions for health challenges. Untreatable Conditions.

At Natural Bio Health, we take pride in our knowledge of hormones and medical weight loss. However, we also take pride in our search for knowledge and expertise in a variety of areas that, while not directly related to or caused by hormones or excess body fat, are important to the health of our clients

Seeking solutions for health challenges. Untreatable Conditions. Read More »

Don’t ruin your holiday travel, party, or family time by getting sick?

When you travel, attend parties, have family reunions, or just shop during the holidays, you are exposing yourself and your family to many viruses, toxins and bacteria. Don’t ruin the holidays by getting sick. Besides washing your hands frequently, carrying sterile wipes to wipe down surfaces in airplanes and other frequently touched places, the key

Don’t ruin your holiday travel, party, or family time by getting sick? Read More »

How do we increase our brain’s power and efficiency? Take a walk!

Sounds easy but movement is a key to the historic development of our brains and to the continued health of the brain. As noted in the book, Brain Rules, “The brain is designed for movement. Exercise gets blood to your brain, bringing it glucose for energy and oxygen to soak up the toxic electrons that

How do we increase our brain’s power and efficiency? Take a walk! Read More »

Want to have a healthy mind?

Health tips for the brain (and for the body) by NBH. Blueberries, fresh, frozen or freeze-dried, can help reduce the risk of cognitive decline including Alzheimer’s disease and dementia.  Blueberries are one of the top anti-oxidants for the body and the brain. Should be organic due to significant use of pesticides on crops for non-organic.

Want to have a healthy mind? Read More »

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