When you travel, attend parties, have family reunions, or just shop during the holidays, you are exposing yourself and your family to many viruses, toxins and bacteria. Don’t ruin the holidays by getting sick. Besides washing your hands frequently, carrying sterile wipes to wipe down surfaces in airplanes and other frequently touched places, the key is to STRENTHEN YOUR IMMUNE SYSTEM.
Enjoy the holidays (or anytime). Strengthen your immune system.
(1) Take a quality daily probiotic. 65% to 70% of your immune system is in your gut. Keeping the gut healthy will go a long way to making you and your children less susceptible to germs.
Recommended: Max Pro 42.5 for adults teens and NBH KidsPro for pre-teens.
(2) B12. Either inject B12 every 4 to 5 days during the high risk time period or take a methyl form of sublingual B12 every day. B12 is involved in the metabolism of every cell of the human body, affecting fatty acid metabolism and amino acid metabolism. Animals (that means us) are not capable of producing vitamin B12.
Recommended: Visit our clinics for your 5,000 mcg Methyl B12 injection(s) or order your own bottle with syringes and needles.
(3) Take Zinc tablets each day. Zinc is a trace mineral essential for protein synthesis, normal wound healing, immune function and many other basic cellular functions. It is required as a cofactor by over 100 enzymes in the body. It is required for various aspects of cellular metabolism, growth and development, immune function and neurological function.
Recommended: Take 1 to 2 Zinc tablets each day. 20 mg to 40 mg.
(4) NBHZyme (Protease). Every animal, including humans, must have an adequate source of protein in order to grow or maintain itself. If proteins are not properly broken down before they are absorbed, they will not yield essential amino acids.
Enzyme deficient people are immune compromised, making them susceptible to bacterial, viral and yeast infections and a general decrease in immunity.
Recommended: Take NBHZyme (Protease) 2x per day.
(5) *Glutathione Push. Glutathione is our most powerful anti-oxidant and protects our immune system. Our immune system is attacked and compromised daily by herbicides and pesticides, airborne and water borne toxins, stress, poor sleep, exposure to people with colds and viruses, chemicals, solvents, etc. Glutathione neutralizes free radicals, detoxifies environmental pollutants and improves macrophage (white blood cell) function (immunity).
Recommended: Schedule a Gultathione push before travel and after travel. Schedule as frequently as one per week to strengthen your immune system.
Health store product. Kyolic Garlic capsules are great for protecting our health. I take them every day; they are an essential travel item.
Disclaimer: This blog contains information on improving the immune system for which a single scholarly review article does not exist. Nevertheless, we believe the information is valid and worth following.