What Are Appetite Suppressants?
Appetite Suppressants reduce your appetite in three ways:
– Blocks the part of the brain that makes you crave food to decrease your intake
– Stimulates the part of the brain that makes you feel satisfied
– Slows down gastric emptying which makes you feel full for longer periods with less food
Phenylalanine is an essential amino acid that acts as an appetite suppressant by administrating the release of an intestinal hormone, cholecystokinin, which signals the brain to feel satiated after eating. Cholecystokinin (CCK) is released as food enters the stomach. It tells the digestion to slow down and then gives the message to the brain that you are full, so your appetite naturally decreases. This usually takes around 20 minutes.
Phenylalanine is found in a variety of foods, including almonds, avocados, bananas, brown rice, cheese, corn, eggs, fish, lima beans, peanuts, pumpkin seeds, sesame seeds, and soy products. Problem is, you’d have to eat a lot of extra calories in order to get an effective amount. L-Phenylalanine works like a complete appetite suppressant and enhances metabolism in a way that artificial suppressants work. These amino acids release chemicals that send information to our brain in relation to hunger. The “L” that precedes this amino acid proves that Phenylalanine is in its free form. This means that this amino acid isn’t linked to any other amino acid. L-Phenylalanine’s main ingredient works in matters of weight loss much more than any other amino acid. It not only stimulates the release of a chemical that sets off hunger signals to the brain, and does the same with your stomach after you have just finished a meal. Simultaneously, this amino acid acts as a potent appetite suppressant.
Amino acids also have more benefits than just weight loss. Additional benefits of L-Phenylalanine include: successfully treats severe pain, vitiligo, Parkinson’s disease, osteoarthritis, rheumatoid arthritis, low back pain and depression. The most valuable benefit of L-Phenylalanine, it is all natural, which eliminates the worry of any side effects when taken as a supplement.
By decreasing food cravings, an individual may be able to reduce the daily amount of food they consume, and hence decrease their total caloric intake. If the individual decreases their daily caloric intake to a level that is below their Basal Metabolic Rate (BMR), then they will begin to lose weight. Natural Bio Health’s Crave Control includes L-Phenylalanine and is very effective in curbing cravings throughout the day, as well as late night munchies. This all natural supplement not only helps curb carvings and hunger, but can also be effective for anxiety, depression and to improve overall mood. (Purchase Crave Control here.)
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Site Sources: GetYourFitTogether, US Smart Publications, Authority Weight.