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anti-depressants

anti-depressants

How to Use Creativity to Reduce Stress

How To Use Creativity to Reduce Stress and Anxiety

When you’re feeling blue, expressing yourself may be a healthy way to bring more color back to life. Exploring creativity can be a simple solution to reduce stress and improve overall mental health. A 2018 Gallup Poll reported that Americans experience some of the highest levels of stress in the world. According to the ADAA, […]

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Why Viagra for Women Is Not The Answer

What is being touted as Viagra for women or the female Viagra, is a tiny pink pill called Flibanserin that has little if any effect on the sexual drive (libido) of women at any age. The answer to the question, “Why do I have no sex drive,” is that females, just like men, often have

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Blood pressure, your heart, & your brain

By Michael Clark, Ph.D., Director, Education & Research, Diplomate of Anti-Aging Medicine, Fellow and Advanced Fellow of Fellow of Anti-Aging, Regeneration & Functional Medicine The Harvard Medical School on June 28, 2013, published an article entitled Blood pressure and your brain. The article noted the following: “When you think of the effects of high blood

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