A healthy sex drive is linked to feeling physically and emotionally healthy. Women can increase their overall health by improving their sex lives. According to the American Journal of Lifestyle Medicine, “female sexual well-being is an important part of wellness that is often overlooked. Studies show that approximately 40% of women will experience some type …
If you experience severe allergies, your estrogen levels could be causing symptoms of hormonal allergies. Hormones are chemical messengers that govern the body’s natural processes. Hormones influence the immune system and immune responses for women can vary throughout puberty, menstruation and menopause. Allergy symptoms occur when the immune system overreacts to a harmless substance such …
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If your libido is running low, adding more flavor to your diet can add more flavor in the bedroom. A healthy sex drive is linked to feeling physically and emotionally healthy, so it’s clear that intentional food choices can influence sexual health.. Yvonne K. Fulbright, PhD is a sexual health expert who reports that “Sexually …
If you’re suffering from menopausal symptoms, try adding foods with phytoestrogens to your diet. Menopause is a natural biological transition that occurs when the ovaries stop producing estrogen and progesterone hormones. Menopause often begins between ages 45 and 55, sometimes earlier. It usually lasts about 7 years, but may last up to 14. Once the …
In recognition of American Heart Month, we’re focusing on cardiovascular health in our 4-part series. This week we’re exploring how hormone replacement therapy can improve heart health. Heart health is both a national and global concern. According to the CDC, heart disease is the leading cause of death in the United States. 50% of …
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The new year is a great opportunity for a fresh start and to review your health, longevity and vitality. While traditional new year’s resolutions may focus on diet and exercise, there are a variety of ways to optimize your health patterns. Consider adding these three annual checkups to your 2021 Optimal Health Checklist when you …
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If you’re lacking energy, you may have andropause. If you suspect you have an androgen deficiency, testosterone replacement therapy can help increase vitality. Testosterone is a type of androgen hormone that regulates reproductive, digestive, and cardiovascular functions in both men and women. Optimal levels of testosterone maintain healthy hearts. In men, testosterone influences vocal …
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If you’re suffering from menopausal symptoms, bioidentical hormone therapy can provide a more natural form of relief. Menopause is a natural biological transition that occurs when ovaries stop producing estrogen and progesterone hormones. Menstruation stops and the ovaries no longer produce eggs. The menopausal transition often begins between ages 45 and 55, sometimes earlier. It …
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What is being touted as Viagra for women or the female Viagra, is a tiny pink pill called Flibanserin that has little if any effect on the sexual drive (libido) of women at any age. The answer to the question, “Why do I have no sex drive,” is that females, just like men, often have …
There are many myths about the various forms of testosterone replacement therapy especially pellet therapy, which is an alternative delivery method for testosterone and estradiol. Other forms of therapy include the use of testosterone creams or injectibles, and estradiol pills or creams. If you are on one of those treatments and happy with your results …
