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Hacking Hormones

How Hacking Hormones Can Bring You More Joy

When we’re feeling down in the dumps, we often look outside of ourselves to feel happier. However, looking inside first and understanding the science behind hacking hormones can actually provide more effective results. Biologically, we experience four different kinds of happiness based on neurotransmitter activity in the brain. The four pleasure hormones are dopamine, serotonin, […]

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Blood pressure, your heart, & your brain

By Michael Clark, Ph.D., Director, Education & Research, Diplomate of Anti-Aging Medicine, Fellow and Advanced Fellow of Fellow of Anti-Aging, Regeneration & Functional Medicine The Harvard Medical School on June 28, 2013, published an article entitled Blood pressure and your brain. The article noted the following: “When you think of the effects of high blood

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