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endocrine system

endocrine system

Phytoestrogen foods to reduce menopausal symptoms

3 Foods That Can Reduce Menopausal Symptoms

If you’re suffering from menopausal symptoms, try adding foods with phytoestrogens to your diet.  Menopause is a natural biological transition that occurs when the ovaries stop producing estrogen and progesterone hormones. Menopause often begins between ages 45 and 55, sometimes earlier. It usually lasts about 7 years, but may last up to 14. Once the

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Diagram of endocrine system glands

Get To Know Your Endocrine System To Balance Hormones

  The human body is a complex network of systems that work together in harmony. The endocrine system is an example of how the different systems work together to keep us healthy. The endocrine system includes 9 major glands that produce hormones. Each small organ has a special function and also significant influence over other

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