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3 Tips for Women to Improve Sexual Health

3 Tips for Women to Improve Sexual Health

A healthy sex drive is linked to feeling physically and emotionally healthy. Women can increase their overall health by improving their sex lives. According to the American Journal of Lifestyle Medicine, “female sexual well-being is an important part of wellness that is often overlooked. Studies show that approximately 40% of women will experience some type …

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4 Ways to Protect Your Heart From Heart Disease 

4 Ways to Protect Your Heart From Heart Disease 

In recognition of American Heart Month, we’re focusing on cardiovascular health in Part 4 of our 4-Part series.  Heart health is both a national and global concern. According to the CDC, heart disease is the leading cause of death in the United States. 50% of American adults are impacted by heart disease and 1/3 of …

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How Hormone Replacement Therapy Can Improve Heart Health

How Hormone Replacement Therapy Can Improve Heart Health

  In recognition of American Heart Month, we’re focusing on cardiovascular health in our 4-part series.  This week we’re exploring how hormone replacement therapy can improve heart health. Heart health is both a national and global concern. According to the CDC, heart disease is the leading cause of death in the United States. 50% of …

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Blood pressure, your heart, & your brain

By Michael Clark, Ph.D., Director, Education & Research, Diplomate of Anti-Aging Medicine, Fellow and Advanced Fellow of Fellow of Anti-Aging, Regeneration & Functional Medicine The Harvard Medical School on June 28, 2013, published an article entitled Blood pressure and your brain. The article noted the following: “When you think of the effects of high blood …

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