If you’re looking for a healthier energy booster instead of coffee or energy drinks, Vitamin B12 can help increase your metabolism and productivity naturally. Vitamin B12 is one of eight B vitamins and contains the element cobalt. It is water-soluble which means the body releases what it doesn’t use. B12’s main job is to maintain …
Feel More Energized with Vitamin B12 Supplements and Injections Read More »
With all of the different fad diets, weight loss programs and alternative medicine solutions, it can be difficult to decide which solution is right for you. You may have tried a variety of elimination diets or supplements and still aren’t feeling as healthy as you would like. The underlying cause is that every person is …
How Nutrigenomics Improves Health Based on Your DNA Read More »
Losing weight can already be super difficult. Genes, exercise, diet, sleep and stress all affect weight loss. Scientists are discovering that the age at which you gain weight can also play a major factor in ease of weight loss. Visceral fat can be much harder to lose than anticipated. What are the Two …
By Michael Clark, Ph.D., Director, Education & Research, Diplomate of Anti-Aging Medicine, Fellow and Advanced Fellow of Fellow of Anti-Aging, Regeneration & Functional Medicine The Harvard Medical School on June 28, 2013, published an article entitled Blood pressure and your brain. The article noted the following: “When you think of the effects of high blood …
