Traditional Thanksgiving meals may be tasty and comforting, but may trigger hormone fluctuations that leave us feeling tired, stressed and moody. For those with diabetes, hypoglycemia, gluten sensitivity or hormone imbalances, the feast can affect health significantly. Discover how to have a more hormone-balanced Thanksgiving that is equally delicious and nutritious for everyone.
3 Tips for a More Hormone-Balanced Thanksgiving Read More »
Traditional Thanksgiving meals may be tasty and comforting, but can trigger hormone fluctuations that leave us feeling tired, stressed and moody. For those with diabetes, hypoglycemia, gluten sensitivity or hormone imbalances, the feast can affect health significantly. Try these hormone-balanced Thanksgiving recipes from Flo Living and Sara Gottfried that are equally delicious and nutritious for
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If you’re feeling overwhelmed and stressed, prioritizing self-care can reduce anxiety. Now is a great time to create a personal mental health strategy with mindfulness tools. A 2018 Gallup Poll reported that Americans experience some of the highest levels of stress in the world. According to the ADAA, anxiety disorders are the most common
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If you’re lacking energy, you may have andropause. If you suspect you have an androgen deficiency, testosterone replacement therapy can help increase vitality. Testosterone is a type of androgen hormone that regulates reproductive, digestive, and cardiovascular functions in both men and women. Optimal levels of testosterone maintain healthy hearts. In men, testosterone influences vocal
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If you’re suffering from hypothyroidism fatigue, thyroid hormone therapy can provide a natural hormone balancing solution. What is the Thyroid Gland? The thyroid gland is a butterfly-shaped organ located at the front of the neck. It consists of two lobes located on both sides of the windpipe (trachea). A normal thyroid gland is not usually
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If you’re suffering from menopausal symptoms, bioidentical hormone therapy can provide a more natural form of relief. Menopause is a natural biological transition that occurs when ovaries stop producing estrogen and progesterone hormones. Menstruation stops and the ovaries no longer produce eggs. The menopausal transition often begins between ages 45 and 55, sometimes earlier. It
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If you’re looking for a healthier energy booster instead of coffee or energy drinks, Vitamin B12 can help increase your metabolism and productivity naturally. Vitamin B12 is one of eight B vitamins and contains the element cobalt. It is water-soluble which means the body releases what it doesn’t use. B12’s main job is to maintain
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If you’d like an extra boost to your immune system, a Myers’ Cocktail can restore energy and endurance. The intravenous nutrient supplement can benefit all body types in detoxification and improving energy levels. Give your body an extra boost this season to maintain optimal health and prevent disease. Health Benefits of Myers’ Cocktail If you
Reenergize and Detox with Myers’ Cocktail and Glutathione Read More »
Nutrigenomics (also known as nutritional genomics) is a branch of genetic research that evaluates how food affects genes. It is closely related to its mirror field, nutrigenetics, which explores how genes affect the way the body reacts to food. By understanding nutrition at the genetic level, nutrigenomics can help determine the exact lifestyle necessary
Understanding 3 Major Panels in Nutrigenomic DNA Testing Read More »
With all of the different fad diets, weight loss programs and alternative medicine solutions, it can be difficult to decide which solution is right for you. You may have tried a variety of elimination diets or supplements and still aren’t feeling as healthy as you would like. The underlying cause is that every person is
How Nutrigenomics Improves Health Based on Your DNA Read More »
